The Best Keto Lava Cake – Low Carb Molten Mug Cake with only 4g Carbs

A sweet tooth on a keto diet in one of the main reasons why people give up and indulge in sugary processed foods. Cutting the sugar out of the diet doesn’t have to be boring and fad.Our brain is addicted to being fuelled by glucose, but switching to a most stable fuel, ketones you will have energy all day long and your cravings will go away.Learn how to make the best keto lava cake, by watching the video below. Dessert on the keto diet is definitely a good idea if we use the right kind of low-carb flours and keto approved sweeteners.

My first dessert, I’ve ever made on my ketogenic journey was a one-minute chocolate mug cake brownie. I could eat it every day and still hit my macros perfectly.After having such a great success with a keto dessert, I wanted to move forward and bake a low carb dessert. I searched for keto desserts and found plenty of keto alternatives for dessert.

I’m experimenting with lots of flours lately: coconut flour, almond flour, flax seed flour and I noticed they are very different and it is pretty difficult to sub one for another in the low carb recipes.

RECIPES BY lowcarbspark [THANK YOU]



Ingredients

  • 4 tbsp cocoa powder
  • 2 eggs
  • 3 tbsp heavy whipping cream
  • 3 tbsp sweetener erythritol
  • 1 tbsp vanilla extract
  • 1/2 tsp baking powder
  • US Customary - Metric

Instructions

  1. Preheat oven to 350F°.
  2. In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.
  3. Visit The Best Keto Lava Cake by lowcarbspark  For Full Instructions

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