DETOX VEGETABLE SOUP + 6 DELICIOUS WAYS TO DETOX YOUR NEW YEAR

Each of us took on a different recipe with the only condition being that it define detox in its own way. I LOVE the ideas my fellow whole foodie bloggers came up with and I’m confident all of them will help you get your new years detox off on the right foot. Let’s have a look at each of our creations:

I think Taylor’s Coconut Cashew Smoothie Bowl might be the most beautiful smoothie I have ever seen! It’s extra creamy thanks to the greek yogurt and avocado with the additional nuttiness and protein from the cashew cream. Heaven.


If you’re a juice detoxer, then Kelly has got you covered with this Super Yellow Juice! First thing I’m making when that dream juicer appears on my doorstep (hint hint).

But since we can’t eat balls all day everyday (debatable…) Lexi saved the day with her Roasted Salmon recipe with a side of garlicky kale and topped with an apple fennel salad. It makes for a complete and easy weeknight dinner or can also be fancied up for your weekend guests.


INGREDIENTS
  • 1 T olive oil
  • 1 medium yellow onion, diced
  • 1 large carrot, peeled and chopped
  • 2 celery stalks, chopped
  • 1 red bell pepper, chopped
  • 4 garlic cloves, minced
  • 2 cups green beans, trimmed and chopped
  • 1 28-ounce can of diced tomatoes
  • 4 cups vegetable stock
  • 1 1/2 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp dried thyme
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 4 cups of kale, stemmed and chopped
  • 2 T fresh parsley, chopped

INSTRUCTIONS
  1. Heat up a large pot over med-high heat and add olive oil.
  2. Throw in onion, carrot and celery and cook for 3-5 minutes or until onions are translucent.
  3. Add in garlic and bell pepper and cook for 1 minute.
  4. Add in green beans and cook for another minute.
  5. ..............................................

for full instruction please see : www.thehealthymaven.com


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